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TRAINING SATURDAY 6 APRIL
Swim only
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WEDNESDAY CYCLE TRAINING
Now outdoors!
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WEDNESDAY 12.15pm RIDE CANCELLED
WEDNESDAY 12.15pm RIDE CANCELLED
Apologies to all youngest members wanting to ride a sudden and unexpected change has meant this session is being rescheduled ..... date to be confirmed.
many apologies - Brian & coaching staff
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WEDNESDAY CYCLE ride (morning time!!)
WEDNESDAY 9.30am -T3 and up
(experienced group riders) ave speed 16-18mph .(about 1.5 - 2 hrs depending on chocolate stop)
WEDNESDAY 12.15pm - novice / inexperienced group riders (most
ages) - Intro to group riding on the road (about 1.5hrs)
Both are from the WEDNESDAY NIGHT TRAINING VENUE (both will go through
SATURDAY' TRAINING VENUE - 15 -20 mins later)emails have been sent
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23.3.13 TRANSITION / SAT' TRAINING ....UPDATE
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22.3.13 TRANSITION / SAT' TRAINING ....UPDATE
Be prepared that the transition training/ practice might have to be cancelled... if the weather forecasted actually arrives.... DEEP SNOW!!!!!
The same is true for the experienced ROAD CYCLE .... ???
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MEMBERSHIP 2013
2013 Membership is due 1 April
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CLUB DOCUMENTS
New club documents in the members area
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TRAINING
Changes to schedule
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FRANCE TRIP 2013
Details of the France Trip 2013
Join our club
Please contact us if you're interested in swimming, cycling, running and hopefully all 3!